Variance and Tilt — Managing Emotions in Betting

Variance means randomness — streaks of wins or losses that don’t always reflect skill. Tilt happens when emotions take over after swings, leading to poor decisions. Learning to manage both is essential for long-term discipline.

Key takeaways

• Variance: inevitable swings, both positive and negative, are part of betting.
• Tilt: emotional reactions to variance often cause bankroll damage.
• Prevention: set rules, take breaks, and avoid impulsive wagers.
• Mindset: focus on long-term edges, not short-term outcomes.